Servings: 4 bars
Calories: 350kcal
Cost: $5-$10
Equipment
- Saucepan
- Spoon for stirring
- Mold for shaping
Ingredients
- 150 g Granulated sugar
- 100 ml Glucose syrup
- 100 ml Water
- 5 ml Peppermint oil
Instructions
- In a saucepan, combine granulated sugar and water, and heat until the sugar is fully dissolved.
- Add glucose syrup to the mixture and continue to heat until it reaches the appropriate temperature.
- Remove from heat and allow to cool slightly.
- Incorporate peppermint oil into the mixture and stir well.
- Pour the mixture into a mold and let it cool completely until solid.
- Once set, cut into bars as desired.
Notes
Kendal mint cake is perfect for quick energy and is non-perishable, making it great for hikes and outdoor adventures.
The texture can vary between brands and homemade versions. Experiment with the water and glucose syrup ratios for desired consistency.
Store your homemade kendal mint cake in an airtight container to extend its shelf life.
Nutrition
Calories: 350kcal | Carbohydrates: 90g | Potassium: 10mg | Sugar: 85g
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