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angel food cake calories

Discover the light and airy delight of angel food cake calories Learn how this fluffy treat fits into a balanced diet with 70-80 calories per slice
Prep Time: 15 minutes
Cook Time: 40 minutes
Cooling Time: 1 hour
Total Time: 1 hour 55 minutes
Servings: 12 people
Calories: 75kcal
Cost: $10

Equipment

  • Mixing Bowl
  • Electric Mixer
  • Spatula
  • Tube Pan
  • Sifter

Ingredients

  • 1 cup cake flour sifted three times
  • 1.5 cups granulated sugar divided
  • 12 large egg whites at room temperature
  • 1.5 teaspoons cream of tartar
  • 0.25 teaspoon salt
  • 1.5 teaspoons vanilla extract
  • 0.5 teaspoon almond extract optional

Instructions

  • Preheat your oven to 350°F.
  • Do not grease your tube pan.
  • Sift together the cake flour and ¾ cup of the sugar; set aside.
  • In a clean mixing bowl, beat the egg whites until foamy.
  • Add the cream of tartar and salt, and beat until soft peaks form (about 3-4 minutes).
  • Gradually add the remaining ¾ cup of sugar, 2 tablespoons at a time, while continuing to beat until stiff, glossy peaks form.
  • Gently fold in the vanilla and almond extracts.
  • Carefully fold in the flour mixture, ¼ cup at a time, without deflating the egg whites.
  • Pour the batter into the ungreased tube pan and smooth the top.
  • Bake for 35-40 minutes until the top springs back when lightly touched and a toothpick comes out clean.
  • Immediately invert the pan and let it cool completely upside down.
  • Once cool, run a knife around the edges and the center tube, then invert onto a serving plate.

Notes

This angel food cake is a lighter dessert option with significantly lower calorie count than most traditional cakes. Enjoy it plain or with fresh fruit and a dollop of whipped cream.

Nutrition

Calories: 75kcal | Carbohydrates: 17g | Protein: 3g | Fat: 0.5g | Sodium: 250mg | Potassium: 180mg | Fiber: 0.5g | Sugar: 13g | Vitamin A: 5IU | Calcium: 2mg | Iron: 1mg
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