Servings: 1 mug
Calories: 180kcal
Cost: $2.00
Equipment
- Large microwave-safe mug
- Small whisk or fork
- Measuring spoons
Ingredients
- 3 tablespoons almond flour
- 1 tablespoon coconut oil (or butter), melted
- 1 tablespoon unsweetened almond milk (or any milk of choice)
- 1 teaspoon vanilla extract
- 1 teaspoon sugar-free sweetener (like stevia or erythritol)
- 1/4 teaspoon baking powder
- a pinch salt salt
- 1 teaspoon cocoa powder (optional for a chocolate version)
Instructions
- Gather your tools and ingredients.
- Mix the dry ingredients: almond flour, baking powder, sweetener, and salt in the mug.
- Add the wet ingredients: melted coconut oil, almond milk, and vanilla extract to the dry mix. Stir until smooth.
- Microwave on high for 60-90 seconds until the cake is golden and risen. Let cool for a minute before serving.
Notes
This mug cake is super versatile; feel free to experiment with flavors such as chocolate, cinnamon, or even lemon blueberry.
For a richer texture, substitute almond milk with heavy cream.
Store leftovers in the fridge for up to two days. Reheat in the microwave for 10-15 seconds.
You can prepare dry ingredients in advance and store them in a jar for quick assembly later. This makes it perfect for last-minute cravings!
Top with whipped cream, nut butter, or fresh fruit for an elevated treat. Enjoy your personalized mug cake!
Nutrition
Calories: 180kcal | Carbohydrates: 8g | Protein: 6g | Fat: 15g | Saturated Fat: 8g | Sodium: 200mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Calcium: 5mg | Iron: 6mg
Tried this recipe?Let us know how it was!