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Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

Start your day with fluffy banana oatmeal pancakes. Healthy, delicious, and easy to make. Perfect for breakfast lovers seeking a nutritious twist.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 pancakes
Calories: 200kcal

Equipment

  • Mixing bowls
  • Whisk
  • Non-stick skillet
  • Spatula
  • Baking sheet

Ingredients

  • 2 ripe bananas bananas
  • 1 cup rolled oats
  • 1 cup milk (dairy or plant-based)
  • 2 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • a pinch salt salt

Instructions

  • Start by mashing the bananas in a bowl until smooth. Look for ripe bananas with brown spots—they’re sweeter and mash easily.
  • In another bowl, whisk together oats, baking powder, and salt. This mix creates the base of your pancakes.
  • Add milk, eggs, and vanilla extract to the mashed bananas. Stir until everything blends smoothly.
  • Gradually mix the dry ingredients into the wet ones. Stir gently until just combined.
  • Heat a skillet over medium heat. Pour small amounts of batter onto the pan. Wait until bubbles form on the surface, then flip carefully.

Notes

Enjoy these fluffy pancakes as a nutritious start to your day, perfect for any breakfast setting—family meals or casual brunches!

Nutrition

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg
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