Banana Oatmeal Pancakes
Start your day with fluffy banana oatmeal pancakes. Healthy, delicious, and easy to make. Perfect for breakfast lovers seeking a nutritious twist.
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 8 pancakes
Calories: 200kcal
Mixing bowls
Whisk
Non-stick skillet
Spatula
Baking sheet
- 2 ripe bananas bananas
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- a pinch salt salt
Start by mashing the bananas in a bowl until smooth. Look for ripe bananas with brown spots—they’re sweeter and mash easily.
In another bowl, whisk together oats, baking powder, and salt. This mix creates the base of your pancakes.
Add milk, eggs, and vanilla extract to the mashed bananas. Stir until everything blends smoothly.
Gradually mix the dry ingredients into the wet ones. Stir gently until just combined.
Heat a skillet over medium heat. Pour small amounts of batter onto the pan. Wait until bubbles form on the surface, then flip carefully.
Enjoy these fluffy pancakes as a nutritious start to your day, perfect for any breakfast setting—family meals or casual brunches!
Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg