Servings: 4 people
Calories: 150kcal
Cost: $5.00
Equipment
- Large mixing bowl
- Whisk or fork
- Spatula
- Non-stick frying pan
- Measuring cups and spoons
Ingredients
- 1 cup wheat flour
- 1/2 cup cornstarch
- 1/2 cup whole milk
- 1 large egg
- 1/2 cup grated cheese
- 1 teaspoon baking powder
- a pinch salt
- 1 tablespoon unsalted butter
Instructions
- In a large bowl, combine the wheat flour, cornstarch, baking powder, and a pinch of salt. Stir until well blended.
- Crack the egg into a separate bowl and whisk it. Add the milk and mix until fully combined.
- Pour the liquid mixture into the bowl with the dry ingredients and stir until you achieve a thick, sticky dough.
- Sprinkle the grated cheese over the dough and gently fold it in.
- Heat the butter in a non-stick pan over medium heat. Pour the dough into the pan and cook undisturbed for about 5 to 7 minutes per side, flipping carefully once the bottom turns golden brown.
Notes
For a gluten-free version, replace wheat flour with almond or coconut flour. Substitute whole milk with almond or oat milk if needed, and feel free to experiment with different cheeses like cheddar, mozzarella, or feta for variety.
If you have leftovers, store in an airtight container for up to two days. For longer storage, freeze in individual portions and reheat as needed. For added flavor, consider incorporating garlic powder or dried herbs into the dough.
If you have leftovers, store in an airtight container for up to two days. For longer storage, freeze in individual portions and reheat as needed. For added flavor, consider incorporating garlic powder or dried herbs into the dough.
Nutrition
Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 120mg | Fiber: 1g | Sugar: 1g | Vitamin A: 250IU | Calcium: 100mg | Iron: 1mg
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