Servings: 2 people
Calories: 180kcal
Cost: $8.00
Equipment
- Blender
- Fancy glass or bowl
- Spatula
- Small bowls for organizing toppings
- Whipped cream or whipped coconut cream
Ingredients
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup coconut milk or any milk of your choice
- 1 tbsp honey or maple syrup (optional)
- 1 tsp vanilla extract
- 2 tbsp whipped cream or whipped coconut cream
- q.s. fresh berries (strawberries, raspberries, or blueberries)
- q.s. shredded coconut
- q.s. crushed graham crackers or biscuit crumbs (optional)
Instructions
- Blend frozen strawberries, banana, Greek yogurt, coconut milk, honey or maple syrup, and vanilla extract until smooth and creamy.
- Choose a fancy glass or bowl to serve the smoothie dessert and add a layer of crushed graham crackers at the bottom if desired.
- Pour the smoothie into the prepared glass, filling it about halfway and layering with a second fruit if desired.
- Top with whipped cream or coconut cream, fresh berries, melted dark chocolate, shredded coconut, and edible flowers.
- Serve immediately with a straw or spoon.
Notes
Feel free to customize the recipe by swapping Greek yogurt for dairy-free options or using different fruits.
For the creamiest texture, freeze the banana before blending.
This dessert is best enjoyed fresh, so serve it with your favorite toppings right away for maximum flavor and presentation.
If you have leftovers, the smoothie base can be stored in the fridge for up to 24 hours, but toppings should be added just before serving to maintain freshness.
Nutrition
Calories: 180kcal | Carbohydrates: 30g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin A: 5IU | Vitamin C: 70mg | Calcium: 8mg | Iron: 2mg
Tried this recipe?Let us know how it was!