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rice cakes quaker

Rice Cakes Quaker

Discover how rice cakes quaker can transform your kitchen with creative recipes and health benefits. Perfect for snacks, meals, and more!
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Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 4 people
Calories: 150kcal
Cost: $10

Equipment

  • Sharp knife
  • Small saucepan
  • Spatula

Ingredients

  • 1 pack Quaker rice cakes plain or flavored
  • 2 tablespoons Peanut butter or almond butter for a twist
  • 1 tablespoon Honey or maple syrup
  • a handful Dark chocolate chips or drizzle
  • a sprinkle Chia seeds or flaxseeds (optional)

Instructions

  • Take your Quaker rice cakes and lay them out on a plate.
  • Spread a generous layer of peanut butter on each cake.
  • Arrange banana slices neatly on each cake and drizzle with honey or maple syrup.
  • Melt the chocolate chips gently and drizzle over the cakes, allowing it to set before serving.

Notes

For extra crunch, lightly toast your quaker rice cakes in the oven for a few minutes before adding toppings. Feel free to customize the toppings based on your preference, such as using different fruits or nut butters. If you have leftovers, store the components separately to maintain freshness and texture.

Nutrition

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 80mg | Potassium: 150mg | Fiber: 2g | Sugar: 6g | Vitamin C: 2mg | Calcium: 1mg | Iron: 4mg
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